Another benefit to practicing Yoga

The power of proprioception: how to improve your ‘sixth sense’ – and become healthier and happier
https://www.theguardian.com/lifeandstyle/article/2024/jul/18/the-power-of-proprioception-how-to-improve-your-sixth-sense-and-become-healthier-and-happier?CMP=Share_iOSApp_Other