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"In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt."

(Geeta Iyengar)

Unfortunately this class is not running at the moment and is not available online. If you are pregnant and I have taught you before you can come to my regular classes but I am not taking new students.

Usually open to all expectant mothers (including beginners) after week 16. Maintain fitness, ease aches and pains, learn suitable postures and practice essential breathing techniques for pregnancy, birthing and beyond.

Time: Wednesdays 6.15-7.15pm
Pregnancy Yoga
Open to all after 16 weeks of pregnancy up to giving birth
Drop in £15, class cards available 5 lessons for £65
(This class runs in school term time only)

Venue: Hampstead: Gospel Oak Methodist Church
Agincourt Road (entrance in Lisburne Road)